SILVER SNEAKERS
PHYSICAL ACTIVITY FOR LIFELONG SUCCESS
- SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. It's covered by some Medicare plans. A 2019 study of SilverSneakers participants found that individuals with more gym visits had higher self-reported physical and mental health scores.
- https://tools.silversneakers.com/
- Silver Sneakers Splash water class! A water aerobics and strength class designed for all skill levels—even non-swimmers.
SILVER SNEAKER SPLASH CLASS
