PALS

Don't let inactivity sideline you - PALS can get you back in the game!

Maybe you used to be physically active, but an illness or injury made exercise a challenge, or maybe exercise has never been your thing.  No matter. It's never too late to start and that's where PALS comes in.

Ages: 60 years+
Fee: NONE

Sign-up for the class that works for you:

Session 1: Check back for future classes

Session 2: Check back for future classes

Find out more about PALS on the wiha website here: https://wihealthyaging.org/pals

Limited spaces available! Register for your class online or in-house.