Don't let inactivity sideline you - PALS can get you back in the game!
Maybe you used to be physically active, but an illness or injury made exercise a challenge, or maybe exercise has never been your thing. No matter. It's never too late to start and that's where PALS comes in.
Ages: 60 years+
Sign-up for the class that works for you:
Session 1: Check back for future classes
Session 2: Check back for future classes
Find out more about PALS on the wiha website here: https://wihealthyaging.org/pals
Limited spaces available! Register for your class online or in-house.